Forum for Science, Industry and Business

Sponsored by:     3M 
Search our Site:

 

Eat healthy – your kids are watching

31.05.2012
If lower-income mothers want kids with healthy diets, it’s best to adopt healthy eating habits themselves and encourage their children to eat good foods rather than use force, rewards or punishments, says a Michigan State University study.

The study, which appears in a recent issue of the American Journal of Clinical Nutrition, is one of a few that focuses on the eating habits of low-income families. The results demonstrate that the mothers who led by example and persuaded, rather than ordered, their kids to eat their vegetables had kids with healthier diets, said Sharon Hoerr, MSU professor of food science and human nutrition.

“Mothers should stop forcing or restricting their kids’ eating,” she said. “They’d be better off providing a healthy food environment, adopting balanced eating habits themselves and covertly controlling their children’s diet quality by not bringing less healthy foods into the house.”

Overtly restricting certain foods from a child when others are eating them at mealtimes can lead to unhealthy eating, she added.

Additional parental tips include maintaining regular meal and snack times, offering smaller portions of healthy foods and allowing the children to decide how much they will eat. And what about kids who’d rather play with their food or consume only junk food?

“With picky eaters, it’s best to coax and encourage them to eat rather than yell at them,” Hoerr said. “Other ways to get them interested in having a balanced diet is to take them to the grocery store or garden, and help them select new foods to taste as well as allow them to help cook at home.”

In continuing this research, Hoerr hopes to develop home-based and interactive educational materials for parents who want to encourage healthful eating.

Additional MSU researchers contributing to this study include Megumi Murashima, doctoral student, and Stan Kaplowitz, sociologist. Part of Hoerr’s research is funded by MSU’s AgBioResearch.

Layne Cameron | EurekAlert!
Further information:
http://www.msu.edu

More articles from Health and Medicine:

nachricht Why might reading make myopic?
18.07.2018 | Universitätsklinikum Tübingen

nachricht Unique brain 'fingerprint' can predict drug effectiveness
11.07.2018 | McGill University

All articles from Health and Medicine >>>

The most recent press releases about innovation >>>

Die letzten 5 Focus-News des innovations-reports im Überblick:

Im Focus: First evidence on the source of extragalactic particles

For the first time ever, scientists have determined the cosmic origin of highest-energy neutrinos. A research group led by IceCube scientist Elisa Resconi, spokesperson of the Collaborative Research Center SFB1258 at the Technical University of Munich (TUM), provides an important piece of evidence that the particles detected by the IceCube neutrino telescope at the South Pole originate from a galaxy four billion light-years away from Earth.

To rule out other origins with certainty, the team led by neutrino physicist Elisa Resconi from the Technical University of Munich and multi-wavelength...

Im Focus: Magnetic vortices: Two independent magnetic skyrmion phases discovered in a single material

For the first time a team of researchers have discovered two different phases of magnetic skyrmions in a single material. Physicists of the Technical Universities of Munich and Dresden and the University of Cologne can now better study and understand the properties of these magnetic structures, which are important for both basic research and applications.

Whirlpools are an everyday experience in a bath tub: When the water is drained a circular vortex is formed. Typically, such whirls are rather stable. Similar...

Im Focus: Breaking the bond: To take part or not?

Physicists working with Roland Wester at the University of Innsbruck have investigated if and how chemical reactions can be influenced by targeted vibrational excitation of the reactants. They were able to demonstrate that excitation with a laser beam does not affect the efficiency of a chemical exchange reaction and that the excited molecular group acts only as a spectator in the reaction.

A frequently used reaction in organic chemistry is nucleophilic substitution. It plays, for example, an important role in in the synthesis of new chemical...

Im Focus: New 2D Spectroscopy Methods

Optical spectroscopy allows investigating the energy structure and dynamic properties of complex quantum systems. Researchers from the University of Würzburg present two new approaches of coherent two-dimensional spectroscopy.

"Put an excitation into the system and observe how it evolves." According to physicist Professor Tobias Brixner, this is the credo of optical spectroscopy....

Im Focus: Chemical reactions in the light of ultrashort X-ray pulses from free-electron lasers

Ultra-short, high-intensity X-ray flashes open the door to the foundations of chemical reactions. Free-electron lasers generate these kinds of pulses, but there is a catch: the pulses vary in duration and energy. An international research team has now presented a solution: Using a ring of 16 detectors and a circularly polarized laser beam, they can determine both factors with attosecond accuracy.

Free-electron lasers (FELs) generate extremely short and intense X-ray flashes. Researchers can use these flashes to resolve structures with diameters on the...

All Focus news of the innovation-report >>>

Anzeige

Anzeige

VideoLinks
Industry & Economy
Event News

Leading experts in Diabetes, Metabolism and Biomedical Engineering discuss Precision Medicine

13.07.2018 | Event News

Conference on Laser Polishing – LaP: Fine Tuning for Surfaces

12.07.2018 | Event News

11th European Wood-based Panel Symposium 2018: Meeting point for the wood-based materials industry

03.07.2018 | Event News

 
Latest News

Metal too 'gummy' to cut? Draw on it with a Sharpie or glue stick, science says

19.07.2018 | Materials Sciences

NSF-supported researchers to present new results on hurricanes and other extreme events

19.07.2018 | Earth Sciences

Scientists uncover the role of a protein in production & survival of myelin-forming cells

19.07.2018 | Life Sciences

VideoLinks
Science & Research
Overview of more VideoLinks >>>