Forum for Science, Industry and Business

Sponsored by:     3M 
Search our Site:

 

Simple exercises are an easy and cost-effective treatment for persistent dizziness

05.07.2012
A professor from the University of Southampton has called on doctors around the world to give patients with persistent dizziness a booklet of simple exercises, after new research has shown that it is a very cost effective treatment for common causes of the condition.

Lucy Yardley, who has been researching dizziness for many years, will urge GPs at the international WONCA conference today (5 July) to ensure that the booklet is translated so that patients of all nationalities can benefit.

Professor Yardley's urgent appeal comes after her study, funded by the National Institute for Health Research (NIHR) and published in the British Medical Journal, revealed that the exercises, such as turning your head right to left and back again or nodding your head up and down, led to reduced dizziness within a matter of weeks of starting, and the benefits lasted for at least a year.

Dizziness is a common condition, especially among older people, but it can affect any age. It can interfere with people's daily activities and cause stress. It also increases the risk of falling and fear of falling, which in turn, can result in substantial further limitation of activity, injury, and healthcare costs.

Research has shown that an exercise-based treatment known as "vestibular rehabilitation" or "balance retraining" is the most effective means of treating dizziness related to inner ear problems (a very common cause of dizziness), however currently only about one in ten suitable patients are referred for this treatment.

During the study, which Professor Yardley will present at the WONCA conference today, more than 300 participants were randomly allocated to receive either routine medical care (commonly just reassurance and medication to suppress dizziness symptoms), booklet based vestibular rehabilitation only, or booklet based vestibular rehabilitation with telephone support from a healthcare professional.

The majority of patients within the study, an NIHR Research for Patient Benefit project, suffered from dizziness due to an inner ear problem, however there were many patients who had undiagnosed dizziness.

Nearly twice as many patients who had the booklet and telephone support said they felt much better or totally well at the end of the study, compared with those who had routine care. Even without any support, getting the booklet led to better recovery than routine care. Only 5 per cent of patients receiving the booklet with support reported worse symptoms at the end of the study, compared with 15 per cent of those receiving usual care.

Professor Yardley says: "Dizziness can be a frustrating and sometimes frightening condition. Many people are undiagnosed, have no treatment for it and just learn to live with it. This leads to a low quality of life and can have high healthcare costs. By being given something as a simple as a booklet by their GP, that contains these simple head, neck and eye exercises, many patients will see real benefits in just a few weeks. These easy to understand exercises, which can be carried out at home, have the potential to improve the quality of life for thousands of people."

The University of Southampton worked with the Ménière's Society UK during the study. The Society supplied the exercise booklets used in the study and has been giving them to health professionals and members of the public for seven years.

Natasha Harrington-Benton, UK Director of the Society, comments: "Dizziness and balance disorders can be extremely debilitating and affect a person's quality of life. This study demonstrates the benefits of vestibular rehabilitation in helping people to manage the symptoms of their condition. We are pleased to be able to provide access to the exercise booklets for both patients and health professionals and, to-date, we have distributed over 8,000 copies."

Becky Attwood | EurekAlert!
Further information:
http://www.soton.ac.uk

More articles from Health and Medicine:

nachricht Purdue cancer identity technology makes it easier to find a tumor's 'address'
16.11.2018 | Purdue University

nachricht Microgel powder fights infection and helps wounds heal
14.11.2018 | Michigan Technological University

All articles from Health and Medicine >>>

The most recent press releases about innovation >>>

Die letzten 5 Focus-News des innovations-reports im Überblick:

Im Focus: UNH scientists help provide first-ever views of elusive energy explosion

Researchers at the University of New Hampshire have captured a difficult-to-view singular event involving "magnetic reconnection"--the process by which sparse particles and energy around Earth collide producing a quick but mighty explosion--in the Earth's magnetotail, the magnetic environment that trails behind the planet.

Magnetic reconnection has remained a bit of a mystery to scientists. They know it exists and have documented the effects that the energy explosions can...

Im Focus: A Chip with Blood Vessels

Biochips have been developed at TU Wien (Vienna), on which tissue can be produced and examined. This allows supplying the tissue with different substances in a very controlled way.

Cultivating human cells in the Petri dish is not a big challenge today. Producing artificial tissue, however, permeated by fine blood vessels, is a much more...

Im Focus: A Leap Into Quantum Technology

Faster and secure data communication: This is the goal of a new joint project involving physicists from the University of Würzburg. The German Federal Ministry of Education and Research funds the project with 14.8 million euro.

In our digital world data security and secure communication are becoming more and more important. Quantum communication is a promising approach to achieve...

Im Focus: Research icebreaker Polarstern begins the Antarctic season

What does it look like below the ice shelf of the calved massive iceberg A68?

On Saturday, 10 November 2018, the research icebreaker Polarstern will leave its homeport of Bremerhaven, bound for Cape Town, South Africa.

Im Focus: Penn engineers develop ultrathin, ultralight 'nanocardboard'

When choosing materials to make something, trade-offs need to be made between a host of properties, such as thickness, stiffness and weight. Depending on the application in question, finding just the right balance is the difference between success and failure

Now, a team of Penn Engineers has demonstrated a new material they call "nanocardboard," an ultrathin equivalent of corrugated paper cardboard. A square...

All Focus news of the innovation-report >>>

Anzeige

Anzeige

VideoLinks
Industry & Economy
Event News

“3rd Conference on Laser Polishing – LaP 2018” Attracts International Experts and Users

09.11.2018 | Event News

On the brain’s ability to find the right direction

06.11.2018 | Event News

European Space Talks: Weltraumschrott – eine Gefahr für die Gesellschaft?

23.10.2018 | Event News

 
Latest News

Purdue cancer identity technology makes it easier to find a tumor's 'address'

16.11.2018 | Health and Medicine

Good preparation is half the digestion

16.11.2018 | Life Sciences

Microscope measures muscle weakness

16.11.2018 | Life Sciences

VideoLinks
Science & Research
Overview of more VideoLinks >>>