Positve self-perceptions of aging may influence longevity more than other health factors
Even if we are not aware of them, negative thoughts about aging that we pick up from society may be cutting years off our lives, according to Becca Levy, Ph.D., the lead researcher of a study conducted at Yale University’s Department of Epidemiology and Public Health. The study found that older people with more positive self-perceptions of aging, measured up to 23 years earlier, lived 7.5 years longer than those with less positive self-perceptions of aging. The findings appear in the August issue of the Journal of Personality and Social Psychology, published by the American Psychological Association (APA).
The 7.5 year higher longevity for those with the more positive attitudes toward aging remained even after other factors were taken into account, including age, gender, socioeconomic status, loneliness and overall health. "The effect of more positive self-perceptions of aging on survival is greater than the physiological measures of low systolic blood pressure and cholesterol, each of which is associated with a longer lifespan of four years or less," said the study authors. "It is also greater than the independent contributions of lower body mass index, no history of smoking, and a tendency to exercise, each of these factors has been found to contribute between one and three years of added life."
David Partenheimer | EurekAlert
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