As populations move even further away from urban centers, more people spend longer hours behind the wheel on their way to and from work. While sedentary behavior is known to have adverse effects on cardiovascular and metabolic health, the impact of long commutes by automobile are less understood. A new study has found that greater commuting distances are associated with decreased cardiorespiratory fitness (CRF), increased weight, and other indicators of metabolic risk. The results are published in the June issue of American Journal of Preventive Medicine.
"This study yields new information about biological outcomes and commuting distance, an understudied contributor to sedentary behavior that is prevalent among employed adults," explains lead investigator Christine M. Hoehner, PhD, MSPH, Washington University in St. Louis, Missouri. "It provides important evidence about potential mediators in the relationship between time spent driving and cardiovascular mortality."
Researchers studied 4,297 residents who lived and worked in eleven counties in the Dallas-Fort Worth or Austin, Texas metropolitan areas. Commuting distances were calculated with ArcGIS9 software and measured the shortest distance from home to work along the road network. CRF, body mass index (BMI), and metabolic risk variables including waist circumference, fasting triglycerides, fasting plasma glucose, high-density lipoprotein (HDL) cholesterol, and blood pressure, were measured. Self-reported participation in moderate to vigorous physical activity over the previous three months was also assessed.
The study found that people who drove longer distances to work reported less frequent participation in moderate to vigorous physical activity and decreased CRF, and had greater BMI, waist circumference, and blood pressure. The association remained when physical activity and CRF were adjusted for, although to a lesser degree for BMI and waist circumference. Those who commuted more than 15 miles to work were less likely to meet recommendations for moderate to vigorous physical activity, and had a higher likelihood of obesity. Commuting distances greater than 10 miles were associated with high blood pressure.
Dr. Hoehner explains that longer commutes may replace participation in physical activity, given the association between commute time and physical activity and CRF, and the lesser association with adiposity after adjustment for physical activity. "At the same time, both BMI and waist circumference were associated with commuting distance even after adjustment of physical activity and CRF, suggesting that a longer commuting distance may lead to a reduction in overall energy expenditure," she notes.
Association of commuting distance with the other metabolic risk indicators was largely weak or insignificant, with the exception of blood pressure. Multiple mechanisms could be contributing to this relationship. "The Dallas-Fort Worth region is ranked among the top five most congested metropolitan areas, and those with longer commutes may be more likely to be exposed to heavy traffic resulting in higher stress levels and more time sitting," says Dr. Hoehner.
Commuting by automobile represents only one of many forms of sedentary behavior, and this study did not examine other important contributors such as occupational sitting and TV viewing. Dr. Hoehner notes that future studies are needed to assess sedentary time across multiple behaviors to identify the independent effects of commuting on health.
Beverly Lytton | EurekAlert!
New method uses just a drop of blood to monitor lung cancer treatment
19.10.2018 | Osaka University
Photoactive bacteria bait may help in fight against MRSA infections
12.10.2018 | Purdue University
Scientists at the Max Planck Institute for Polymer Research (MPI-P) in Mainz (Germany) together with scientists from Dresden, Leipzig, Sofia (Bulgaria) and Madrid (Spain) have now developed and characterized a novel, metal-organic material which displays electrical properties mimicking those of highly crystalline silicon. The material which can easily be fabricated at room temperature could serve as a replacement for expensive conventional inorganic materials used in optoelectronics.
Silicon, a so called semiconductor, is currently widely employed for the development of components such as solar cells, LEDs or computer chips. High purity...
Augsburg chemists present a new technology for compressing, storing and transporting highly volatile gases in porous frameworks/New prospects for gas-powered vehicles
Storage of highly volatile gases has always been a major technological challenge, not least for use in the automotive sector, for, for example, methane or...
When we put water in a freezer, water molecules crystallize and form ice. This change from one phase of matter to another is called a phase transition. While this transition, and countless others that occur in nature, typically takes place at the same fixed conditions, such as the freezing point, one can ask how it can be influenced in a controlled way.
We are all familiar with such control of the freezing transition, as it is an essential ingredient in the art of making a sorbet or a slushy. To make a cold...
Thin organic layers provide machines and equipment with new functions. They enable, for example, tiny energy recuperators. In future, these will be installed...
Das Zusammenspiel aus Struktur und Dynamik bestimmt die Funktion von Proteinen, den molekularen Werkzeugen der Zelle. Durch Fortschritte in der...
17.10.2018 | Event News
16.10.2018 | Event News
02.10.2018 | Event News
19.10.2018 | Life Sciences
19.10.2018 | Physics and Astronomy
19.10.2018 | Trade Fair News