Now, UC Davis researchers have found that twice-daily servings of a reduced-calorie orange juice beverage fortified with plant sterols also reduces levels of C-reactive protein, a marker of inflammation and an accepted risk marker for heart disease.
"This is the first study to show that healthy people who drink a plant sterol-fortified orange juice beverage can reduce C-reactive protein levels," said Sridevi Devaraj, lead author of the study. Devaraj is an associate professor of pathology and an investigator in the UC Davis Laboratory for Atherosclerosis and Metabolic Research. "We already knew that adding plant sterols to a juice could lower 'bad' cholesterol levels. Now we see an added benefit of reducing inflammation, a process we know plays an important role in the development of heart disease," Devaraj said.
The current results, based on an eight-week study of 72 healthy volunteers, appear in the October issue of the American Journal of Clinical Nutrition.
Devaraj and Ishwarlal Jialal, UC Davis professor of medicine and pathology, first showed the cholesterol-reducing effects of adding plant sterols to a nonfat beverage in 2004. The current findings further support the idea of using plant sterols to improve health.
"The best way to fight heart disease is through changes in diet and exercise. But, the reality is that people have trouble making those changes," explained Jialal, who is co-author on the current study. "Drinking a plant sterol-fortified orange juice beverage is a relatively simple thing to do and it may have important preventative effects."
To help individuals reduce their risk of heart disease, both the American Heart Association and the National Cholesterol Education Program recommend a diet low in saturated fat and cholesterol and high in soluble fiber and plant sterols. Sterols are present in small quantities in a variety of foods, including fruits, vegetables, nuts, seeds, cereals and legumes. Chemically similar to cholesterol, sterols are thought to lower LDL levels in the body by limiting absorption of cholesterol in the intestine.
In the current study, 72 healthy male volunteers ate their normal diet, but added a cup of the juice beverage to their breakfast and dinner. Half of the group drank a reduced-calorie, sterol-fortified orange juice beverage, while the other half drank a juice beverage without sterols. Both beverages were provided by The Coca-Cola Company's Beverage Institute for Health & Wellness.
Blood samples from fasting participants were taken before and after the trial to determine cholesterol levels. Researchers found that volunteers who drank the sterol-fortified orange juice beverage had an average 9-percent decrease in LDL cholesterol, and an average of 12-percent decrease in C-reactive protein levels. Researchers found no significant changes in LDL or C-reactive protein levels in those who drank the non-sterol fortified orange juice beverage.
Despite great strides in prevention and treatment, cardiovascular disease remains the leading cause of death throughout the Western world. Nearly half of all cardiovascular disease events occur in people without elevated blood cholesterol or lipid levels. Therefore, the potential role of inflammation in the development of cardiovascular disease has come under intense study in recent years.
Initial reports suggested C-reactive protein levels merely reflected an underlying inflammatory process. However, accumulating evidence now suggests that C-reactive protein could also be a causative factor, and there is growing circumstantial evidence that reducing C-reactive protein levels might benefit some individuals. For example, C-reactive protein is present in atherosclerotic lesions, and some studies suggest it may actively contribute to the progression and/or instability of atherosclerotic plaques. The American Heart Association and Centers for Disease Control and Prevention now recommend that C-reactive protein levels be used to further evaluate cardiovascular disease risk.
According to Jialal, the simultaneous reduction of LDL cholesterol and C-reactive protein levels prevents more heart attacks than reducing either measure alone. Devaraj pointed out that, in addition to cardiovascular disease, elevated levels of C-reactive protein have been found in those at risk of developing metabolic syndrome and diabetes.
"We are facing an epidemic of these lifestyle diseases. We need new strategies to help people fight back," Devaraj said. "Sterol-fortified, especially reduced-calorie beverages, offer our patients an effective, easy way to lower their risk of developing these deadly diseases."
The U.S. Food and Drug Administration has concluded that foods containing at least 0.4 grams per serving of plant sterols, consumed twice a day with meals for a daily total intake of at least 0.8 grams, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
David Ong | EurekAlert!
Hot cars can hit deadly temperatures in as little as one hour
24.05.2018 | Arizona State University
3D images of cancer cells in the body: Medical physicists from Halle present new method
16.05.2018 | Martin-Luther-Universität Halle-Wittenberg
The more electronics steer, accelerate and brake cars, the more important it is to protect them against cyber-attacks. That is why 15 partners from industry and academia will work together over the next three years on new approaches to IT security in self-driving cars. The joint project goes by the name Security For Connected, Autonomous Cars (SecForCARs) and has funding of €7.2 million from the German Federal Ministry of Education and Research. Infineon is leading the project.
Vehicles already offer diverse communication interfaces and more and more automated functions, such as distance and lane-keeping assist systems. At the same...
A research team led by physicists at the Technical University of Munich (TUM) has developed molecular nanoswitches that can be toggled between two structurally different states using an applied voltage. They can serve as the basis for a pioneering class of devices that could replace silicon-based components with organic molecules.
The development of new electronic technologies drives the incessant reduction of functional component sizes. In the context of an international collaborative...
At the LASYS 2018, from June 5th to 7th, the Laser Zentrum Hannover e.V. (LZH) will be showcasing processes for the laser material processing of tomorrow in hall 4 at stand 4E75. With blown bomb shells the LZH will present first results of a research project on civil security.
At this year's LASYS, the LZH will exhibit light-based processes such as cutting, welding, ablation and structuring as well as additive manufacturing for...
There are videos on the internet that can make one marvel at technology. For example, a smartphone is casually bent around the arm or a thin-film display is rolled in all directions and with almost every diameter. From the user's point of view, this looks fantastic. From a professional point of view, however, the question arises: Is that already possible?
At Display Week 2018, scientists from the Fraunhofer Institute for Applied Polymer Research IAP will be demonstrating today’s technological possibilities and...
So-called quantum many-body scars allow quantum systems to stay out of equilibrium much longer, explaining experiment | Study published in Nature Physics
Recently, researchers from Harvard and MIT succeeded in trapping a record 53 atoms and individually controlling their quantum state, realizing what is called a...
25.05.2018 | Event News
02.05.2018 | Event News
13.04.2018 | Event News
25.05.2018 | Event News
25.05.2018 | Machine Engineering
25.05.2018 | Life Sciences