Forum for Science, Industry and Business

Sponsored by:     3M 
Search our Site:

 

Carbohydrates improve insulin control

11.01.2006


It is commonly believed that carbohydrates, particularly sugar, are a cause of insulin resistance and type 2 diabetes. However, such thinking has been challenged following the publication of a thorough appraisal of the evidence, in the latest edition of Nutrition Research Reviews.



Dr Neville McClenaghan, from the University of Ulster , conducted a large review of scientific studies investigating the effect of high and low carbohydrate diets on blood glucose control in people with and without diabetes.

The author of this review concludes that there is no evidence to suggest that carbohydrate-rich diets are a cause of insulin resistance or type 2 diabetes in humans. In fact, he suggests that diets rich in carbohydrates, which tend to be naturally low in fat may help improve insulin control. Furthermore it is well established that high fat diets, particularly those rich in saturates, not only interfere the normal action of insulin but also encourage weight gain, which itself increases risk of insulin resistance.


Many people with type 2 diabetes wrongly restrict the amount of carbohydrate in their diet. This paper adds weight to current dietary advice which recommends that meals should be based around carbohydrate rich foods, such as bread, pasta or rice, that there is no need to restrict sugars specifically, and that the amount of saturated fat in the diet is restricted.

Hannah Theobald | alfa
Further information:
http://www.sugar-bureau.co.uk
http://puck.ingentaconnect.com/vl=2688732/cl=29/nw=1/rpsv/cgi-bin/linker?ini=cabi&reqidx=/ij/cabi/09544224/v18n2/s6/p222

More articles from Health and Medicine:

nachricht Biofilm discovery suggests new way to prevent dangerous infections
23.05.2017 | University of Texas at Austin

nachricht Another reason to exercise: Burning bone fat -- a key to better bone health
19.05.2017 | University of North Carolina Health Care

All articles from Health and Medicine >>>

The most recent press releases about innovation >>>

Die letzten 5 Focus-News des innovations-reports im Überblick:

Im Focus: A quantum walk of photons

Physicists from the University of Würzburg are capable of generating identical looking single light particles at the push of a button. Two new studies now demonstrate the potential this method holds.

The quantum computer has fuelled the imagination of scientists for decades: It is based on fundamentally different phenomena than a conventional computer....

Im Focus: Turmoil in sluggish electrons’ existence

An international team of physicists has monitored the scattering behaviour of electrons in a non-conducting material in real-time. Their insights could be beneficial for radiotherapy.

We can refer to electrons in non-conducting materials as ‘sluggish’. Typically, they remain fixed in a location, deep inside an atomic composite. It is hence...

Im Focus: Wafer-thin Magnetic Materials Developed for Future Quantum Technologies

Two-dimensional magnetic structures are regarded as a promising material for new types of data storage, since the magnetic properties of individual molecular building blocks can be investigated and modified. For the first time, researchers have now produced a wafer-thin ferrimagnet, in which molecules with different magnetic centers arrange themselves on a gold surface to form a checkerboard pattern. Scientists at the Swiss Nanoscience Institute at the University of Basel and the Paul Scherrer Institute published their findings in the journal Nature Communications.

Ferrimagnets are composed of two centers which are magnetized at different strengths and point in opposing directions. Two-dimensional, quasi-flat ferrimagnets...

Im Focus: World's thinnest hologram paves path to new 3-D world

Nano-hologram paves way for integration of 3-D holography into everyday electronics

An Australian-Chinese research team has created the world's thinnest hologram, paving the way towards the integration of 3D holography into everyday...

Im Focus: Using graphene to create quantum bits

In the race to produce a quantum computer, a number of projects are seeking a way to create quantum bits -- or qubits -- that are stable, meaning they are not much affected by changes in their environment. This normally needs highly nonlinear non-dissipative elements capable of functioning at very low temperatures.

In pursuit of this goal, researchers at EPFL's Laboratory of Photonics and Quantum Measurements LPQM (STI/SB), have investigated a nonlinear graphene-based...

All Focus news of the innovation-report >>>

Anzeige

Anzeige

Event News

Marine Conservation: IASS Contributes to UN Ocean Conference in New York on 5-9 June

24.05.2017 | Event News

AWK Aachen Machine Tool Colloquium 2017: Internet of Production for Agile Enterprises

23.05.2017 | Event News

Dortmund MST Conference presents Individualized Healthcare Solutions with micro and nanotechnology

22.05.2017 | Event News

 
Latest News

Physicists discover mechanism behind granular capillary effect

24.05.2017 | Physics and Astronomy

Measured for the first time: Direction of light waves changed by quantum effect

24.05.2017 | Physics and Astronomy

Marine Conservation: IASS Contributes to UN Ocean Conference in New York on 5-9 June

24.05.2017 | Event News

VideoLinks
B2B-VideoLinks
More VideoLinks >>>