With the flexibility to check e-mail at home, get the kids ready for school, call your boss on the way to work, and text message your next appointment, the nature of work has changed. However, contrary to popular opinion, people who integrate their work and families are not always happier, Michigan State University researchers say.
Instead, Ellen Kossek, an MSU professor of Labor and Industrial Relations, found that people who establish boundaries between work and family are actually more connected to their families than those who integrate their jobs and personal lives.
"We need to realize that it is OK to shut work out of our personal lives," said Kossek. "It’s counter intuitive, but spending more time specifically on work may actually help you spend more quality time with your family."
Ellen Kossek | EurekAlert!
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