Partner relationship as a buffer against stress

– The relationship reduces the negative effects of this kind of stress on our health. But poor relationships will amplify the negative effects”, say Ann-Christine Andersson Arntén in a new doctoral dissertation from the University of Gothenburg, Sweden.

– A positive approach and successful stress-management techniques also help to reduce the negative effects of work-related stress”, explains Ann-Christine Andersson Arntén, who will be presenting her dissertation in psychology.

– But when there are stressful experiences both at work and in the relationship, the risk of burn-out and poor health increases dramatically.

About 900 persons took part in her survey. Those who felt they had a good relationship experienced that they enjoyed better health than those who had a more problematic relationship. Women with a poorly-functioning relationship experienced more anxiety, mental stress reactions and sleeping difficulties than women who had a good relationship. Men who had a mediocre relationship had a higher incidence of depression, anxiety, psychological and somatic stress reactions than men with worse or better relationships.

– One explanation can be that people living with a mediocre relationship take more responsibility to improve the relationship, while those with poor relationships just admit it, and don't feel they can do anything about it.

The body needs to recover
Although the study shows some gender differences, differences amongst individuals belonging to a gender were much greater than the difference between the genders.

After having been exposed to stress, the body must recover and recharge itself. If there is no opportunity to recover because the work doesn't allow for breaks and lunches, the body's reserves are emptied, and poor health ensues. The same principle applies when a person takes work home, frequently works overtime or has recurring quarrels and problems in his or her relationship.

The effects of the sometimes small but recurring stress situations of everyday life sneak up on a person, who at first does not even notice them. The person under stress adapts and tries to accommodate the demands and changes he or she face, until one day, there is such a great imbalance, that massive efforts are needed just to manage everyday life.

– The risk is that we don't realize things are not right until we get to that point. Our work and required social interactions demand much too much of us. Our relationship is strained to the breaking point, and we've used the last drop of the energy reserves we once had. According to Ann-Christine Andersson Arntén, not taking time to recover can lead to impaired physical and mental health and cognitive and concentration problems, which reduce performance and problem-solving ability.

– And this leads to consequences both at home and at work, says Ann-Christine Andersson Arntén.

Title of dissertation: Partnership Relation Quality Modulates the Effects of Work-Stress on Health.
Author of the dissertation: Ann-Christine Andersson Arntén, telephone
+46 (0) 707445042 (home), +46 (0)707445042 (work)
E-link: http://hdl.handle.net/2077/20199
e-mail: ann-christine.andersson.arnten@psy.gu
Faculty examiner: Professor Milton Diamond, John A. Burns School of Medicine, Anatomy, Biochemistry & Physiology, University of Hawaii , Hawaii , United States.

The thesis has been successfully defended.

BY: Lena Olson
+46 31-786 4841

Media Contact

Helena Aaberg idw

All latest news from the category: Social Sciences

This area deals with the latest developments in the field of empirical and theoretical research as it relates to the structure and function of institutes and systems, their social interdependence and how such systems interact with individual behavior processes.

innovations-report offers informative reports and articles related to the social sciences field including demographic developments, family and career issues, geriatric research, conflict research, generational studies and criminology research.

Back to home

Comments (0)

Write a comment

Newest articles

Lighting up the future

New multidisciplinary research from the University of St Andrews could lead to more efficient televisions, computer screens and lighting. Researchers at the Organic Semiconductor Centre in the School of Physics and…

Researchers crack sugarcane’s complex genetic code

Sweet success: Scientists created a highly accurate reference genome for one of the most important modern crops and found a rare example of how genes confer disease resistance in plants….

Evolution of the most powerful ocean current on Earth

The Antarctic Circumpolar Current plays an important part in global overturning circulation, the exchange of heat and CO2 between the ocean and atmosphere, and the stability of Antarctica’s ice sheets….

Partners & Sponsors