Playing an increasingly important role in the prevention of cardiovascular disease (CVD), controlling one’s weight through healthy eating and regular exercise can directly reduce the risk of heart disease and also the impact of an existing heart condition. The European Society of Cardiology (ESC) joins the World Heart Federation in trumpeting the importance of ‘Healthy Weight, Healthy Shape for a Heart for Life’ on World Heart Day, 25 September 2005.
Through its recent annual scientific event, the ESC Congress 2005, held in Stockholm, 3-7 September, the ESC uncovered various results with respect to weight control and exercise and CVD.
According to one study revealed during the ESC Congress by Professor Sans Menéndez, obesity is increasing in both sexes and at all ages in nearly all European countries due to a steady increase of total caloric intake and absence of sufficient daily exercise. In Southern Europe, Professor Sans Menéndez said that a departure from traditional Mediterranean diets toward manufactured foods may be contributing to the trend. She also pointed out that strong marketing pressure to consume foods high in total fat, refined sugar and salt makes children particularly vulnerable.
Gina Dellios | alfa
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