While the struggle continues to encourage Americans to consume more fruits and vegetables, science has now suggested its value in preventing yet another form of cancer. According to a study presented today at the American Association for Cancer Research Third Annual International Conference on Frontiers in Cancer Prevention Research, vegetables, fruits and antioxidant vitamins may reduce the risk of non-Hodgkin lymphoma (NHL), a form of cancer of the lymphoid tissue.
The results of this study, conducted by the National Cancer Institute and four academic centers in Iowa, Seattle, Los Angeles and Detroit, show that individuals who consumed three or more servings of vegetables per day (not including potatoes) had a 40 percent lower risk of developing NHL compared to people who ate less than one serving per day.
The findings were particularly strong for one or more servings per day of green leafy vegetables and one half or more servings per day of vegetables from the broccoli and cabbage family (including cauliflower and Brussels sprouts).
Warren Froelich | EurekAlert!
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