The UNC researchers found that many dietary factors contributed to a person’s overall health. Without taking diet beverage consumption into account, people who ate the prudent diet had significantly better cholesterol and triglyceride profiles and significantly lower risks of hypertension and metabolic syndrome than those who ate the western diet.Duffey added: “Our study confirms the recommendations of the American Diabetes Association and many weight-loss programs, which suggest people drink these beverages as a way to cut calories and lose or control weight, but only in the context of the whole diet.”
Study link: http://www.ajcn.org/content/early/2012/02/28/ajcn.111.026682.abstract
Media note: Duffey can be reached at (919) 966-7142 or firstname.lastname@example.org. Popkin can be reached at (919) 966-1732 or email@example.com.Gillings School of Global Public Health contact: Chris Perry, (919) 966-4555, firstname.lastname@example.org
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