Adolescents who diet and use unhealthy weight-control behaviors are more likely to be overweight and put themselves at risk for eating disorders in the future, according to new research done at the University of Minnesota.
A study published in the April issue of the Journal of the American Dietetic Association found that adolescents with unhealthy weight-control behaviors were three times more likely to be overweight five years later. In addition, adolescents using unhealthy weight-control behaviors were at an increased risk for out-of-control binge eating, self-induced vomiting, and the use of diet pills, laxatives, and diuretics.
"This study shows that a shift from dieting and drastic weight-control behaviors to long-term healthy eating and physical activity is necessary among adolescents," said Dianne Neumark-Sztainer, Ph.D., study author and professor of epidemiology and community health at the University of Minnesota. "A change in lifestyle is needed to prevent obesity and eating disorders in this population."
Liz Bryan | EurekAlert!
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