A new dissertation shows that relaxation in a flotation tank can serve as an alternative form of treatment to reduce stress or relieve persistent pain, and it has no side-effects whatsoever.
In times like these, we are surrounded by stress and troubled by burn-out. Stress seems to retain its place as the greatest enemy to good health, well-being, and self-esteem. A major international field of research is now focusing on neurogenesis, that is, the generation of new nerve cells. This is against the background of our losing an estimated several thousand nerve cells per day. It has been known for the last few years that the formation of new nerve cells is constant. The latest findings about neurogenesis indicate that stress blocks the new formation of nerve cells and that relaxation, regular exercise, and an interesting environment increase and optimize the capacity for this. In most studies that have appeared, increased neurogenesis has been related to enhanced creative and intellectual performance.
To lie on your back and float in a tank filled with salt water induces extremely deep and pleasurable relaxation. It is dark and quiet in the tank, which enables maximum relaxation and well-being. To sink into deep relaxation, 45 minutes is a suitable length of time in the tank.
Mrs Tina Zethraeus | alfa
When a fish becomes fluid
17.12.2018 | Institute of Science and Technology Austria
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Researchers from the University of Basel have reported a new method that allows the physical state of just a few atoms or molecules within a network to be controlled. It is based on the spontaneous self-organization of molecules into extensive networks with pores about one nanometer in size. In the journal ‘small’, the physicists reported on their investigations, which could be of particular importance for the development of new storage devices.
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What if, instead of turning up the thermostat, you could warm up with high-tech, flexible patches sewn into your clothes - while significantly reducing your...
A widely used diabetes medication combined with an antihypertensive drug specifically inhibits tumor growth – this was discovered by researchers from the University of Basel’s Biozentrum two years ago. In a follow-up study, recently published in “Cell Reports”, the scientists report that this drug cocktail induces cancer cell death by switching off their energy supply.
The widely used anti-diabetes drug metformin not only reduces blood sugar but also has an anti-cancer effect. However, the metformin dose commonly used in the...
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