"You don't have to go out and party to be happy. That's the thing students feel they need to do, particularly when they're new to campus," said Bernardo J. Carducci, director of the Shyness Research Institute at Indiana University Southeast. "But, it's critical to maintain contacts with family, with friends and like-minded individuals with whom you feel some sort of meaningful connection. That could be other people in clubs that you belong to, like the accounting club, astronomy club . . . people you play intramural sports with."
A second study, also conducted by Carducci, found that college students who are goal-oriented also tend to be happier than their less focused peers.
"When you look at what these people do differently, people who strive to reach personal goals, they engage in more purposeful leisure, rather than sitting around and watching television," Carducci said. "They don't go clubbing as much as the others. They spend more time on what we call spiritual reflection. They write in journals. These are the kinds of people who tend to be more happy. These also are the people who mostly graduate from college."
About the studies:Carducci's study "Self-Selected Strategies for Seeking Happiness by Individuals with High Happiness and Low Social Affiliation: A Look at Being HHIPe" was discussed in August at the American Psychological Association's annual meeting. Co-author was Rebecca S. Moody, an IU Southeast undergraduate psychology major. The study "Instrumental Goal Pursuit as an Individual-Difference Dimension in the Seeking of Subjective Well-Being" was discussed in June at the Biennial Meeting of the Association for Research in Personality. Co-author is Benjamin D. Traughber, an IU Southeast undergraduate psychology major.
Both studies involved 337 undergraduate students who completed an online survey that measured aspects of happiness, social affiliation, and drive to reach goals. The survey included the Satisfaction with Life Scale, Positive/Negative Affect Scale, and a 44-item Survey of Happiness Strategies.
Carducci said it would be useful for student advisers to know where students rate on Instrumental Goal Pursuit.
"With this measure, you can look at people who are low and realize you need to keep an eye on them," Carducci said. "They might need help learning how to develop goals. They might need help learning how to delay instant gratification."
The studies are part of the IU Southeast Happiness Project, which is looking at the relationship between happiness and student achievement and retention. For more information about the Shyness Research Institute, visit http://www.ius.edu/shyness/.
Carducci, a professor of psychology, can be reached at 812-941-2295 and firstname.lastname@example.org. For additional assistance, contact Tracy James at 812-855-0084 or email@example.com.
Bernardo Carducci | EurekAlert!
Study relating to materials testing Detecting damages in non-magnetic steel through magnetism
23.07.2018 | Technische Universität Kaiserslautern
Innovative genetic tests for children with developmental disorders and epilepsy
11.07.2018 | Christian-Albrechts-Universität zu Kiel
Scientists develop first tool to use machine learning methods to compute flow around interactively designable 3D objects. Tool will be presented at this year’s prestigious SIGGRAPH conference.
When engineers or designers want to test the aerodynamic properties of the newly designed shape of a car, airplane, or other object, they would normally model...
Researchers from TU Graz and their industry partners have unveiled a world first: the prototype of a robot-controlled, high-speed combined charging system (CCS) for electric vehicles that enables series charging of cars in various parking positions.
Global demand for electric vehicles is forecast to rise sharply: by 2025, the number of new vehicle registrations is expected to reach 25 million per year....
Proteins must be folded correctly to fulfill their molecular functions in cells. Molecular assistants called chaperones help proteins exploit their inbuilt folding potential and reach the correct three-dimensional structure. Researchers at the Max Planck Institute of Biochemistry (MPIB) have demonstrated that actin, the most abundant protein in higher developed cells, does not have the inbuilt potential to fold and instead requires special assistance to fold into its active state. The chaperone TRiC uses a previously undescribed mechanism to perform actin folding. The study was recently published in the journal Cell.
Actin is the most abundant protein in highly developed cells and has diverse functions in processes like cell stabilization, cell division and muscle...
Scientists have discovered that the electrical resistance of a copper-oxide compound depends on the magnetic field in a very unusual way -- a finding that could help direct the search for materials that can perfectly conduct electricity at room temperatur
What happens when really powerful magnets--capable of producing magnetic fields nearly two million times stronger than Earth's--are applied to materials that...
The quality of materials often depends on the manufacturing process. In casting and welding, for example, the rate at which melts solidify and the resulting microstructure of the alloy is important. With metallic foams as well, it depends on exactly how the foaming process takes place. To understand these processes fully requires fast sensing capability. The fastest 3D tomographic images to date have now been achieved at the BESSY II X-ray source operated by the Helmholtz-Zentrum Berlin.
Dr. Francisco Garcia-Moreno and his team have designed a turntable that rotates ultra-stably about its axis at a constant rotational speed. This really depends...
08.08.2018 | Event News
27.07.2018 | Event News
25.07.2018 | Event News
14.08.2018 | Information Technology
14.08.2018 | Life Sciences
14.08.2018 | Life Sciences