Why are old habits so hard to break? A new study suggests that over time, our bad habits (such as smoking cigarettes or over eating) become automatic, learned behaviors. Even if we consciously try to put new good intentions into place, those previously learned habits remain stronger in more automatic, unconscious forms of memory.
This research may help explain why when were under stress we fall back into old habits, such as cheating on a new diet after a bad day at work. Stress can weaken our control over memory and behavior, so that those automatic, habitual responses from the past become more influential. With control weakened, those automatic responses - such as eating a cookie or smoking a cigarette - can override our new good intentions.
Aging can also erode aspects of memory that require control while leaving more automatic, learned behavior preserved. The new research suggests that new learning requires control, whereas past habits are relatively automatic. This may help explain why it can be so hard for older adults to "learn new tricks" and maintain them over time.
Internet use in class tied to lower test scores
16.12.2016 | Michigan State University
Geographers provide new insight into commuter megaregions of the US
01.12.2016 | Dartmouth College
For the first time ever, a cloud of ultra-cold atoms has been successfully created in space on board of a sounding rocket. The MAIUS mission demonstrates that quantum optical sensors can be operated even in harsh environments like space – a prerequi-site for finding answers to the most challenging questions of fundamental physics and an important innovation driver for everyday applications.
According to Albert Einstein's Equivalence Principle, all bodies are accelerated at the same rate by the Earth's gravity, regardless of their properties. This...
An important step towards a completely new experimental access to quantum physics has been made at University of Konstanz. The team of scientists headed by...
Yersiniae cause severe intestinal infections. Studies using Yersinia pseudotuberculosis as a model organism aim to elucidate the infection mechanisms of these...
Researchers from the University of Hamburg in Germany, in collaboration with colleagues from the University of Aarhus in Denmark, have synthesized a new superconducting material by growing a few layers of an antiferromagnetic transition-metal chalcogenide on a bismuth-based topological insulator, both being non-superconducting materials.
While superconductivity and magnetism are generally believed to be mutually exclusive, surprisingly, in this new material, superconducting correlations...
Laser-driving of semimetals allows creating novel quasiparticle states within condensed matter systems and switching between different states on ultrafast time scales
Studying properties of fundamental particles in condensed matter systems is a promising approach to quantum field theory. Quasiparticles offer the opportunity...
19.01.2017 | Event News
10.01.2017 | Event News
09.01.2017 | Event News
24.01.2017 | Earth Sciences
24.01.2017 | Life Sciences
24.01.2017 | Physics and Astronomy