A review of previously published studies suggests that among patients with chronic health conditions, Tai Chi appears to have beneficial effects on balance, flexibility, and cardiovascular health, according to a review article in the March 8 issue of The Archives of Internal Medicine, one of the JAMA/Archives journals.
According to the article, Tai Chi is a traditional Chinese martial art that has been practiced in China for centuries. Tai Chi combines deep breathing with relaxation and postures that flow from one to another through slow movements. Tai Chi is practiced to promote good health, memory, concentration, digestion, balance, and flexibility and is thought to improve anxiety and depression, the article states.
Chenchen Wang, M.D., M.Sc., of Tufts-New England Medical Center, Boston, and colleagues analyzed 47 studies identified by a search of English and Chinese databases of medical literature that reported on the effects of Tai Chi in patients with various chronic health conditions.
Melissa McPherson | EurekAlert!
Geographers provide new insight into commuter megaregions of the US
01.12.2016 | Dartmouth College
Sustainable Development Goals lead to lower population growth
30.11.2016 | International Institute for Applied Systems Analysis (IIASA)
Physicists of the University of Würzburg have made an astonishing discovery in a specific type of topological insulators. The effect is due to the structure of the materials used. The researchers have now published their work in the journal Science.
Topological insulators are currently the hot topic in physics according to the newspaper Neue Zürcher Zeitung. Only a few weeks ago, their importance was...
In recent years, lasers with ultrashort pulses (USP) down to the femtosecond range have become established on an industrial scale. They could advance some applications with the much-lauded “cold ablation” – if that meant they would then achieve more throughput. A new generation of process engineering that will address this issue in particular will be discussed at the “4th UKP Workshop – Ultrafast Laser Technology” in April 2017.
Even back in the 1990s, scientists were comparing materials processing with nanosecond, picosecond and femtosesecond pulses. The result was surprising:...
Have you ever wondered how you see the world? Vision is about photons of light, which are packets of energy, interacting with the atoms or molecules in what...
A multi-institutional research collaboration has created a novel approach for fabricating three-dimensional micro-optics through the shape-defined formation of porous silicon (PSi), with broad impacts in integrated optoelectronics, imaging, and photovoltaics.
Working with colleagues at Stanford and The Dow Chemical Company, researchers at the University of Illinois at Urbana-Champaign fabricated 3-D birefringent...
In experiments with magnetic atoms conducted at extremely low temperatures, scientists have demonstrated a unique phase of matter: The atoms form a new type of quantum liquid or quantum droplet state. These so called quantum droplets may preserve their form in absence of external confinement because of quantum effects. The joint team of experimental physicists from Innsbruck and theoretical physicists from Hannover report on their findings in the journal Physical Review X.
“Our Quantum droplets are in the gas phase but they still drop like a rock,” explains experimental physicist Francesca Ferlaino when talking about the...
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