Forum for Science, Industry and Business

Sponsored by:     3M 
Search our Site:


Floating effective for stress and pain

Relaxation in large, sound- and light-proof tanks with high-salt water­floating­is an effective way to alleviate long-term stress-related pain. This has been shown by Sven-Åke Bood, who recently completed his doctorate in psychology, with a dissertation from Karlstad University in Sweden.

The dissertation confirms what earlier studies have indicated: sleep was improved, patients felt more optimistic, and the content of the vitalizing hormone prolactin increased. Anxiety, stress, depression, and perception of pain declined. Those who took part in the research project all had some form of stress-related pain, and after only twelve treatments in the floating tank, their condition improved.

"Through relaxing in floating tanks, people with long-term fibromyalgia, for instance, or depression and anxiety felt substantially better after only twelve treatments. Relaxing in a weightless state in the silent, warm floating tank activates the body's own system for recuperation and healing. The stress hormone decreases, as does blood pressure. The findings confirm and reinforce our earlier studies on the effects of relaxing in a floating tank," says Sven-Åke Bood.

Many people experience improvement
His dissertation comprises four studies that all involve the treatment of pain and stress-related disorders with the aid of a floating tank. A control group that was not treated in a floating tank experienced no improvement in their health. After a period of treatment lasting a total of seven weeks, 22 percent of the participants in the floating group were entirely free of pain, and 56 experienced a clear improvement. Nineteen percent felt no change and 3 percent felt worse. And the effect persists after the treatment is completed. The research project has been under way for four years and has included 140 individuals, all with some form of diagnosis involving stress-related long-term pain.
Several types of pain can be affected
"The treatment method can be used for several groups, such as people with whiplash injuries, fibromyalgia, depression, and long-term stress-related pain. We can also see that a combination of treatment in a floating tank and traditional therapy can be effective. We are now moving on in our research and will be monitoring blood circulation in the capillaries, the oxygen uptake of the blood, and how the body's reflexes are affected," says Sven-Åke Bood.

This research is being carried out at the Human Performance Laboratory at Karlstad University and is being done in collaboration with the health authorities under the Värmland County Council. The studies included in the dissertation have been previously published in journals like the prestigious American publication International Journal of Stress Management. More information: Sven-Åke Bood, Karlstad University, phone: +46 (0)54-700 22 47 or cell phone: +46 (0)73-812 41 09.

Christina Knowles | idw
Further information:

More articles from Health and Medicine:

nachricht Inflammation Triggers Unsustainable Immune Response to Chronic Viral Infection
24.10.2016 | Universität Basel

nachricht Resolving the mystery of preeclampsia
21.10.2016 | Universitätsklinikum Magdeburg

All articles from Health and Medicine >>>

The most recent press releases about innovation >>>

Die letzten 5 Focus-News des innovations-reports im Überblick:

Im Focus: Light-driven atomic rotations excite magnetic waves

Terahertz excitation of selected crystal vibrations leads to an effective magnetic field that drives coherent spin motion

Controlling functional properties by light is one of the grand goals in modern condensed matter physics and materials science. A new study now demonstrates how...

Im Focus: New 3-D wiring technique brings scalable quantum computers closer to reality

Researchers from the Institute for Quantum Computing (IQC) at the University of Waterloo led the development of a new extensible wiring technique capable of controlling superconducting quantum bits, representing a significant step towards to the realization of a scalable quantum computer.

"The quantum socket is a wiring method that uses three-dimensional wires based on spring-loaded pins to address individual qubits," said Jeremy Béjanin, a PhD...

Im Focus: Scientists develop a semiconductor nanocomposite material that moves in response to light

In a paper in Scientific Reports, a research team at Worcester Polytechnic Institute describes a novel light-activated phenomenon that could become the basis for applications as diverse as microscopic robotic grippers and more efficient solar cells.

A research team at Worcester Polytechnic Institute (WPI) has developed a revolutionary, light-activated semiconductor nanocomposite material that can be used...

Im Focus: Diamonds aren't forever: Sandia, Harvard team create first quantum computer bridge

By forcefully embedding two silicon atoms in a diamond matrix, Sandia researchers have demonstrated for the first time on a single chip all the components needed to create a quantum bridge to link quantum computers together.

"People have already built small quantum computers," says Sandia researcher Ryan Camacho. "Maybe the first useful one won't be a single giant quantum computer...

Im Focus: New Products - Highlights of COMPAMED 2016

COMPAMED has become the leading international marketplace for suppliers of medical manufacturing. The trade fair, which takes place every November and is co-located to MEDICA in Dusseldorf, has been steadily growing over the past years and shows that medical technology remains a rapidly growing market.

In 2016, the joint pavilion by the IVAM Microtechnology Network, the Product Market “High-tech for Medical Devices”, will be located in Hall 8a again and will...

All Focus news of the innovation-report >>>



Event News

#IC2S2: When Social Science meets Computer Science - GESIS will host the IC2S2 conference 2017

14.10.2016 | Event News

Agricultural Trade Developments and Potentials in Central Asia and the South Caucasus

14.10.2016 | Event News

World Health Summit – Day Three: A Call to Action

12.10.2016 | Event News

Latest News

The nanostructured cloak of invisibility

25.10.2016 | Life Sciences

Oasis of life in the ice-covered central Arctic

24.10.2016 | Earth Sciences

‘Farming’ bacteria to boost growth in the oceans

24.10.2016 | Life Sciences

More VideoLinks >>>