Forum for Science, Industry and Business

Sponsored by:     3M 
Search our Site:

 

New Dieting Definitions Feed New Dieting Test

24.08.2006
An eating-problem research and support organisation has developed a unique dieting behaviour self-test to help dieters identify their relationships with food and eating.

The free tool to help pinpoint personal eating issues is underpinned by a radical new view of what persistent dieters' lifestyles actually comprise.

Weight-control charity The Weight Foundation's re-evaluation of the nature and extent of dieting springs from its findings to date that many more individuals lead dieting-dominated lives than is commonly recognised.

Detailed interviews with over 500 persistent dieters from several countries has allowed the creation of The Hardcore Dieting Index self-diagnostic questionnaire.

The Manchester UK-based group has developed its own concept of what it calls Hardcore Dieters – people whose lives are dominated by weight-loss, eating and self-image issues. Its new test, which is now underpinned by over 4 years of campaigning for natural weight-control strategies, helps long-term dieters to asess their own potential problem areas.

As well as conducting its own international research, the non-commercial organisation is also informed by a Ph.D project being run at Manchester Metropolitan University by its founder, 46 year old Cambridge social sciences graduate Malcolm Evans.

“Far too many people suffer miserable lives divorced from a relaxed relationship with food and eating. The key to lasting weight control is not permanent dieting but rather holding food only as a necessary tool of life, not its master,” says Evans.

Within the overall notion of Hardcore Dieting are three specific categories. “Swinger Dieting” is the term which is nearest to the classic idea of Yo-Yo Dieting. Evans explains that these are the type of people normally evoked when the term “dieters” is used. In his experience the relationship between losing and gaining can be more erratic and variable, subject to a number of factors – and hence he prefers the looser idea of a Swinger Dieter. Whatever the precise mechanics and what it is called, this kind of physical roller-coaster is also a distressing emotional roller-coaster.

“Flatliner Dieters” are said to live their lives as if just about every day is a mini-Swinger cycle between “good” foods and “bad” foods and between a feeling of overeating and a sense of deprivation. Never really comfortable around food and eating issues, they are so-named for two reasons. Firstly, they may not show the jagged peaks and troughs of dramatically varying weights, tending to remain largely constant by physical size. Secondly, they are often “flatlining” through their lives, having the emotional heart knocked out of them by stormy and distressing relationships with food, eating and dieting. Flatliners tend to suffer in silence, often embarrassed by the lack of control at the centre of their lives. Evans' specific doctoral research is concerned mainly with the cultural and emotional pressures that drag and trap people into dieting lifestyles.

“Lifer Dieting” describes those dieters who never or rarely come off a diet, even though the precise diet may change. Lifers fear that letting go of strict dieting control might spell disaster. Lifers, finds The Weight Foundation, often try to recruit new prisoners to a full-time dieting lifestyle because sharing the misery somehow helps to make sense of it.

Through his extensive work with dieters, Evans has come to recognise the Flatiner ( “messy wavering”) and Lifer (“painful maintaining”) groups and to realize that these sizable numbers of people largely sit outside conventional dieting definitions.

“The Hardcore Dieting Index is both a product of all our research to date and is also continuing to drive fresh research. It will continue to evolve but we think it's value is to empower dieters with self-knowledge about individual behaviors and hence present remedial options. This is intended to be quite the opposite of risking pathologising problem dieters by pinning quasi-medical conditions on them,” concludes Evans.

The Weight Foundation seeks to develop solutions which emphasise natural eating rhythms and an unravelling of the societal drivers to overeating, avoiding artificial dieting interventions.

Malcolm Evans | alfa
Further information:
http://www.weightfoundation.com/diet-lives.asp

More articles from Health and Medicine:

nachricht Researchers release the brakes on the immune system
18.10.2017 | Rheinische Friedrich-Wilhelms-Universität Bonn

nachricht Norovirus evades immune system by hiding out in rare gut cells
12.10.2017 | University of Pennsylvania School of Medicine

All articles from Health and Medicine >>>

The most recent press releases about innovation >>>

Die letzten 5 Focus-News des innovations-reports im Überblick:

Im Focus: Neutron star merger directly observed for the first time

University of Maryland researchers contribute to historic detection of gravitational waves and light created by event

On August 17, 2017, at 12:41:04 UTC, scientists made the first direct observation of a merger between two neutron stars--the dense, collapsed cores that remain...

Im Focus: Breaking: the first light from two neutron stars merging

Seven new papers describe the first-ever detection of light from a gravitational wave source. The event, caused by two neutron stars colliding and merging together, was dubbed GW170817 because it sent ripples through space-time that reached Earth on 2017 August 17. Around the world, hundreds of excited astronomers mobilized quickly and were able to observe the event using numerous telescopes, providing a wealth of new data.

Previous detections of gravitational waves have all involved the merger of two black holes, a feat that won the 2017 Nobel Prize in Physics earlier this month....

Im Focus: Smart sensors for efficient processes

Material defects in end products can quickly result in failures in many areas of industry, and have a massive impact on the safe use of their products. This is why, in the field of quality assurance, intelligent, nondestructive sensor systems play a key role. They allow testing components and parts in a rapid and cost-efficient manner without destroying the actual product or changing its surface. Experts from the Fraunhofer IZFP in Saarbrücken will be presenting two exhibits at the Blechexpo in Stuttgart from 7–10 November 2017 that allow fast, reliable, and automated characterization of materials and detection of defects (Hall 5, Booth 5306).

When quality testing uses time-consuming destructive test methods, it can result in enormous costs due to damaging or destroying the products. And given that...

Im Focus: Cold molecules on collision course

Using a new cooling technique MPQ scientists succeed at observing collisions in a dense beam of cold and slow dipolar molecules.

How do chemical reactions proceed at extremely low temperatures? The answer requires the investigation of molecular samples that are cold, dense, and slow at...

Im Focus: Shrinking the proton again!

Scientists from the Max Planck Institute of Quantum Optics, using high precision laser spectroscopy of atomic hydrogen, confirm the surprisingly small value of the proton radius determined from muonic hydrogen.

It was one of the breakthroughs of the year 2010: Laser spectroscopy of muonic hydrogen resulted in a value for the proton charge radius that was significantly...

All Focus news of the innovation-report >>>

Anzeige

Anzeige

Event News

ASEAN Member States discuss the future role of renewable energy

17.10.2017 | Event News

World Health Summit 2017: International experts set the course for the future of Global Health

10.10.2017 | Event News

Climate Engineering Conference 2017 Opens in Berlin

10.10.2017 | Event News

 
Latest News

Rapid environmental change makes species more vulnerable to extinction

19.10.2017 | Life Sciences

Integrated lab-on-a-chip uses smartphone to quickly detect multiple pathogens

19.10.2017 | Interdisciplinary Research

Fossil coral reefs show sea level rose in bursts during last warming

19.10.2017 | Earth Sciences

VideoLinks
B2B-VideoLinks
More VideoLinks >>>