Study finds men who consume more dairy products have lower incidence of diabetes
The consumption of low-fat dairy foods may reduce men’s risk of developing type 2 diabetes, according to a study in the May 9 issue of Archives of Internal Medicine. The report from researchers at Massachusetts General Hospital (MGH), Harvard School of Public Health (HSPH) and Brigham and Women’s Hospital (BWH) – the first large-scale, prospective examination of a relationship between dairy intake and diabetes risk – analyzes data from the HSPH-based Health Professionals Follow-up Study.
"Our study found that men consuming higher levels of dairy products, especially low-fat dairy foods, had a significantly lower risk of developing type 2 diabetes during a 12-year period," says Hyon Choi, MD, DrPH, director of Outcomes Research in the MGH Rheumatology Unit, the paper’s lead author. "While individuals should consider both the benefits and risks of dairy foods before considering changing their diets, consuming up to two servings daily of low-fat dairy products can probably be recommended for most people."
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