A new analysis of data on smoking and health finds that smokers who quit before the age of 35 have a reasonable chance to regain their health over time and to live as long and as well as people who have never smoked. The Duke University Medical Center researchers who performed the analysis said that smokers who quit can dodge the debilitating effects of smoking-related diseases and maintain a high quality of life into middle-age and beyond.
The Duke researchers suggest that smoking cessation efforts should emphasize the impact of smoking on quality of life, in addition to its relationship to early mortality. They said smokers might be more inclined to quit if they understand that not only might their life be shortened, but that the quality of their final years might be significantly lowered.
"Any time smokers quit, theyre bettering their health; however, for many smokers it takes a negative health event to stop. For these people and for smokers who quit later in life, it is much more difficult to get back on track," said Donald Taylor Jr., Ph.D., Duke University Medical Center and Center for Health Policy, Law and Management at the Terry Sanford Institute of Public Policy, Duke University. "The message is that its better to quit now than later. The result is a longer, healthier life."
Amy Austell | dukemed news
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