By comparing how gut microbes from human vegetarians and grass-grazing baboons digest different diets, researchers have shown that ancestral human diets, so called "paleo" diets, did not necessarily result in better appetite suppression. The study, published in mBio® the online open-access journal of the American Society for Microbiology, reveals surprising relationships between diet and the release of hormones that suppress eating.
While Western diets have changed dramatically in the last century to become high energy, low fiber, and high fat (think: cheeseburger), our digestive systems, including our gut bacterial colonies, adapted over millennia to process a low-energy, nutrient-poor, and presumably high fiber diet. One idea about the current obesity epidemic is that appetite suppression systems that evolved to work with a paleo diet are off-kilter today.
The appetite-suppressing gut hormones peptide YY (PYY) and glucagon-like-peptide-1 (GLP-1) can be triggered by the presence of short-chain fatty acids (SCFAs) in the colon. Fermentation of plant fiber in the colon by bacteria can produce these SCFAs, so it stands to reason that digestion of a diet high in plant fiber might lead to better appetite suppression.
Gary Frost and his colleagues at Imperial College London in the United Kingdom wanted to test that hypothesis in the laboratory using fecal bacterial samples from three human vegetarian volunteers and from three gelada baboons, the only modern primate to eat mainly grasses.
"Getting to the bottom of how our gut bacteria and diets interact to control appetites is vitally important for tackling the problem of obesity," said Glenn Gibson, co-author on the study based at University of Reading. Frost added, "Understanding how a paleo-like diet impacts the colon's microbiota and the signals those bacteria produce to release hormones that reduce appetite may give us new insight that we can adapt in the modern world."
The team established gut bacteria cultures in flasks and then 'fed' them two different diets—either a predigested potato, high-starch diet or a predigested grass, high-fiber diet. Then they tracked changes in the numbers and types of bacteria and measured the metabolites produced by digestion.
Surprisingly, the human cultures on a potato diet produced the highest levels of SCFAs. Even the baboon cultures fed potato produced more SCFAs than the baboon cultures fed grass. When the researchers applied some of these cultures to mouse colon cells in the lab dish, the cells were stimulated to release PYY hormone. Those exposed to human cultures digesting a potato diet released the most PYY, followed by those exposed to baboon cultures on a potato diet.
This evidence argues that the previous view of paleo diets and appetite suppression is flawed and that high-fiber, plant-based diets likely do not lead to increased SCFAs and increased appetite suppression. Rather, the researchers propose, little to no appetite suppression might help baboons maintain grazing all day to consume enough nutrients.
A closer cataloguing of all the metabolites produced by the bacterial cultures digesting potato or grass diets showed that as the levels of the amino acids isoleucine and valine rose, so too did the amount of PYY released. This relationship was even stronger than that with SCFAs.
"This hints that protein might play a greater role in appetite suppression than the breakdown of starch or fiber," said Timothy Barraclough, another co-author of the study. "More work will be needed to explore the effects of alternative breakdown products of various foods."
The researchers note that this study of digestion in the test tube is limited by not including the roles of gut cells, which absorb and secrete metabolites as well.
mBio® is an open access online journal published by the American Society for Microbiology to make microbiology research broadly accessible. The focus of the journal is on rapid publication of cutting-edge research spanning the entire spectrum of microbiology and related fields. It can be found online at http://mbio.asm.org.
The American Society for Microbiology is the largest single life science society, composed of over 39,000 scientists and health professionals. ASM's mission is to advance the microbiological sciences as a vehicle for understanding life processes and to apply and communicate this knowledge for the improvement of health and environmental and economic well-being worldwide.
Jim Sliwa | Eurek Alert!
Nanoparticle Exposure Can Awaken Dormant Viruses in the Lungs
16.01.2017 | Helmholtz Zentrum München - Deutsches Forschungszentrum für Gesundheit und Umwelt
Cholera bacteria infect more effectively with a simple twist of shape
13.01.2017 | Princeton University
Researchers from the University of Hamburg in Germany, in collaboration with colleagues from the University of Aarhus in Denmark, have synthesized a new superconducting material by growing a few layers of an antiferromagnetic transition-metal chalcogenide on a bismuth-based topological insulator, both being non-superconducting materials.
While superconductivity and magnetism are generally believed to be mutually exclusive, surprisingly, in this new material, superconducting correlations...
Laser-driving of semimetals allows creating novel quasiparticle states within condensed matter systems and switching between different states on ultrafast time scales
Studying properties of fundamental particles in condensed matter systems is a promising approach to quantum field theory. Quasiparticles offer the opportunity...
Among the general public, solar thermal energy is currently associated with dark blue, rectangular collectors on building roofs. Technologies are needed for aesthetically high quality architecture which offer the architect more room for manoeuvre when it comes to low- and plus-energy buildings. With the “ArKol” project, researchers at Fraunhofer ISE together with partners are currently developing two façade collectors for solar thermal energy generation, which permit a high degree of design flexibility: a strip collector for opaque façade sections and a solar thermal blind for transparent sections. The current state of the two developments will be presented at the BAU 2017 trade fair.
As part of the “ArKol – development of architecturally highly integrated façade collectors with heat pipes” project, Fraunhofer ISE together with its partners...
At TU Wien, an alternative for resource intensive formwork for the construction of concrete domes was developed. It is now used in a test dome for the Austrian Federal Railways Infrastructure (ÖBB Infrastruktur).
Concrete shells are efficient structures, but not very resource efficient. The formwork for the construction of concrete domes alone requires a high amount of...
Many pathogens use certain sugar compounds from their host to help conceal themselves against the immune system. Scientists at the University of Bonn have now, in cooperation with researchers at the University of York in the United Kingdom, analyzed the dynamics of a bacterial molecule that is involved in this process. They demonstrate that the protein grabs onto the sugar molecule with a Pac Man-like chewing motion and holds it until it can be used. Their results could help design therapeutics that could make the protein poorer at grabbing and holding and hence compromise the pathogen in the host. The study has now been published in “Biophysical Journal”.
The cells of the mouth, nose and intestinal mucosa produce large quantities of a chemical called sialic acid. Many bacteria possess a special transport system...
10.01.2017 | Event News
09.01.2017 | Event News
05.01.2017 | Event News
17.01.2017 | Earth Sciences
17.01.2017 | Materials Sciences
17.01.2017 | Architecture and Construction