Forum for Science, Industry and Business

Sponsored by:     3M 
Search our Site:

 

Winter depression not as common as many think, OSU research shows

28.08.2013
New research suggests that getting depressed when it’s cold and dreary outside may not be as common as is often believed.

In a study recently published online in the Journal of Affective Disorders, researchers found that neither time of year nor weather conditions influenced depressive symptoms. However, lead author David Kerr of Oregon State University said this study does not negate the existence of clinically diagnosed seasonal affective disorder, also known as SAD, but instead shows that people may be overestimating the impact that seasons have on depression in the general population.

“It is clear from prior research that SAD exists,” Kerr said. “But our research suggests that what we often think of as the winter blues does not affect people nearly as much as we may think.”

Kerr, who is an assistant professor in the School of Psychological Science at OSU, said the majority of studies of seasonal depression ask people to look back on their feelings over time.

“People are really good at remembering certain events and information,” he said. “But, unfortunately, we probably can’t accurately recall the timing of day-to-day emotions and symptoms across decades of our lives. These research methods are a problem.”

So Kerr and his colleagues tried a different approach. They analyzed data from a sample of 556 community participants in Iowa and 206 people in western Oregon. Participants completed self-report measures of depressive symptoms multiple times over a period of years. These data were then compared with local weather conditions, including sunlight intensity, during the time participants filled out the reports.

In one study, some 92 percent of Americans reported seasonal changes in mood and behavior, and 27% reported such changes were a problem. Yet the study suggests that people may be overestimating the impact of wintery skies.

“We found a very small effect during the winter months, but it was much more modest than would be expected if seasonal depression were as common as many people think it is,” said Columbia University researcher Jeff Shaman, a study co-author and a former OSU faculty member. “We were surprised. With a sample of nearly 800 people and very precise measures of the weather, we expected to see a larger effect.”

Kerr believes the public may have overestimated the power of the winter blues for a few reasons. These may include awareness of SAD, the high prevalence of depression in general, and a legitimate dislike of winter weather.

“We may not have as much fun, we can feel cooped up and we may be less active in the winter,” Kerr said. “But that’s not the same as long-lasting sadness, hopelessness, and problems with appetite and sleep – real signs of a clinical depression.”

According to Kerr, people who believe they have SAD should get help. He said clinical trials show cognitive behavior therapy, antidepressant medication, and light box therapy all can help relieve both depression and SAD.

“Fortunately, there are many effective treatments for depression, whether or not it is seasonal,” he said. “Cognitive behavior therapy stands out because it has been shown to keep SAD from returning the next year.”

Kerr is an expert on the development of depression and risky behavior in youth in OSU’s College of Liberal Arts. He received a 2010 New Investigator Award from the Oregon Health and Science University Medical Research Foundation to conduct this research, which is building upon two ongoing studies that have been funded by the National Institutes of Health.

Researchers from OSU, Columbia University, the Oregon Social Learning Center, Iowa State University and the University of California, Davis contributed to this study.

The study this article is based on can be found at: http://hdl.handle.net/1957/41955.

About the OSU College of Liberal Arts: The College of Liberal Arts includes the fine and performing arts, humanities and social sciences, making it one of the largest and most diverse colleges at OSU. The college's research and instructional faculty members contribute to the education of all university students and provide national and international leadership, creativity and scholarship in their academic disciplines.

David Kerr | EurekAlert!
Further information:
http://www.oregonstate.edu

More articles from Studies and Analyses:

nachricht Do microplastics harbour additional risks by colonization with harmful bacteria?
05.04.2018 | Leibniz-Institut für Ostseeforschung Warnemünde

nachricht Rutgers-led innovation could spur faster, cheaper, nano-based manufacturing
14.02.2018 | Rutgers University

All articles from Studies and Analyses >>>

The most recent press releases about innovation >>>

Die letzten 5 Focus-News des innovations-reports im Überblick:

Im Focus: Spider silk key to new bone-fixing composite

University of Connecticut researchers have created a biodegradable composite made of silk fibers that can be used to repair broken load-bearing bones without the complications sometimes presented by other materials.

Repairing major load-bearing bones such as those in the leg can be a long and uncomfortable process.

Im Focus: Writing and deleting magnets with lasers

Study published in the journal ACS Applied Materials & Interfaces is the outcome of an international effort that included teams from Dresden and Berlin in Germany, and the US.

Scientists at the Helmholtz-Zentrum Dresden-Rossendorf (HZDR) together with colleagues from the Helmholtz-Zentrum Berlin (HZB) and the University of Virginia...

Im Focus: Gamma-ray flashes from plasma filaments

Novel highly efficient and brilliant gamma-ray source: Based on model calculations, physicists of the Max PIanck Institute for Nuclear Physics in Heidelberg propose a novel method for an efficient high-brilliance gamma-ray source. A giant collimated gamma-ray pulse is generated from the interaction of a dense ultra-relativistic electron beam with a thin solid conductor. Energetic gamma-rays are copiously produced as the electron beam splits into filaments while propagating across the conductor. The resulting gamma-ray energy and flux enable novel experiments in nuclear and fundamental physics.

The typical wavelength of light interacting with an object of the microcosm scales with the size of this object. For atoms, this ranges from visible light to...

Im Focus: Basel researchers succeed in cultivating cartilage from stem cells

Stable joint cartilage can be produced from adult stem cells originating from bone marrow. This is made possible by inducing specific molecular processes occurring during embryonic cartilage formation, as researchers from the University and University Hospital of Basel report in the scientific journal PNAS.

Certain mesenchymal stem/stromal cells from the bone marrow of adults are considered extremely promising for skeletal tissue regeneration. These adult stem...

Im Focus: Like a wedge in a hinge

Researchers lay groundwork to tailor drugs for new targets in cancer therapy

In the fight against cancer, scientists are developing new drugs to hit tumor cells at so far unused weak points. Such a “sore spot” is the protein complex...

All Focus news of the innovation-report >>>

Anzeige

Anzeige

VideoLinks
Industry & Economy
Event News

Invitation to the upcoming "Current Topics in Bioinformatics: Big Data in Genomics and Medicine"

13.04.2018 | Event News

Unique scope of UV LED technologies and applications presented in Berlin: ICULTA-2018

12.04.2018 | Event News

IWOLIA: A conference bringing together German Industrie 4.0 and French Industrie du Futur

09.04.2018 | Event News

 
Latest News

Magnetic nano-imaging on a table top

20.04.2018 | Physics and Astronomy

Start of work for the world's largest electric truck

20.04.2018 | Interdisciplinary Research

Atoms may hum a tune from grand cosmic symphony

20.04.2018 | Physics and Astronomy

VideoLinks
Science & Research
Overview of more VideoLinks >>>