Forum for Science, Industry and Business

Sponsored by:     3M 
Search our Site:


Less sleep may add up to more pounds in adolescents

Study finds inadequate sleep a risk factor for childhood obesity, especially among boys, middle school students

Adolescents who don't get enough sleep may gain more than some extra time to play video games or text their friends. They also may gain weight, according to research being presented Tuesday, May 4 at the Pediatric Academic Societies (PAS) annual meeting in Vancouver, British Columbia, Canada.

Other studies have shown a relationship between sleep and weight issues, particularly in young children. However, this is one of the first studies to document an association between sleep duration and weight in adolescents, even after controlling for calorie intake, activity level and depressive symptoms.

In research led by Leslie A. Lytle, PhD, from the Center for Child Health, Behavior and Development at Seattle Children's Research Institute, study investigators collected data on 723 adolescents (mean age 14.7 years) about how long they slept on weeknights and weekends, and how frequently they experienced sleep problems. On three separate occasions, researchers also asked the youths about the foods and beverages they had consumed the prior day to determine how many calories they consumed.

To measure activity, participants wore accelerometers on their belts for seven days. Unlike pedometers, which count the number steps walked, these highly specialized devices measure movement on three different planes. In addition, the wearer cannot see any data on how active they are.

"The use of accelerometers and 24-hour (dietary) recalls was unique in the study of sleep and weight in youth and is a real strength of the study," Dr. Lytle said.

Researchers also measured participants' weight, body mass index (BMI) and percentage of body fat.

Results showed that shorter sleep duration was related to higher BMI. The relationship was especially strong for boys and for middle school students compared to those in high school. In girls, only less sleep on weekends was related to higher BMI.

"Sleep has long been recognized as an important health behavior," Dr. Lytle said. "We are just beginning to recognize its relationship to overweight and obesity in children and adults alike."

To see the abstract, go to

The Pediatric Academic Societies (PAS) are four individual pediatric organizations who co-sponsor the PAS Annual Meeting – the American Pediatric Society, the Society for Pediatric Research, the Academic Pediatric Association, and the American Academy of Pediatrics. Members of these organizations are pediatricians and other health care providers who are practicing in the research, academic and clinical arenas. The four sponsoring organizations are leaders in the advancement of pediatric research and child advocacy within pediatrics, and all share a common mission of fostering the health and well being of children worldwide. For more information, visit Follow news of the PAS meeting on Twitter at

Susan Martin | EurekAlert!
Further information:

Further reports about: BMI Body Mass Index PAS Pediatric academic body fat calorie intake depressive symptoms

More articles from Studies and Analyses:

nachricht Rutgers-led innovation could spur faster, cheaper, nano-based manufacturing
14.02.2018 | Rutgers University

nachricht New study from the University of Halle: How climate change alters plant growth
12.01.2018 | Martin-Luther-Universität Halle-Wittenberg

All articles from Studies and Analyses >>>

The most recent press releases about innovation >>>

Die letzten 5 Focus-News des innovations-reports im Überblick:

Im Focus: Locomotion control with photopigments

Researchers from Göttingen University discover additional function of opsins

Animal photoreceptors capture light with photopigments. Researchers from the University of Göttingen have now discovered that these photopigments fulfill an...

Im Focus: Surveying the Arctic: Tracking down carbon particles

Researchers embark on aerial campaign over Northeast Greenland

On 15 March, the AWI research aeroplane Polar 5 will depart for Greenland. Concentrating on the furthest northeast region of the island, an international team...

Im Focus: Unique Insights into the Antarctic Ice Shelf System

Data collected on ocean-ice interactions in the little-researched regions of the far south

The world’s second-largest ice shelf was the destination for a Polarstern expedition that ended in Punta Arenas, Chile on 14th March 2018. Oceanographers from...

Im Focus: ILA 2018: Laser alternative to hexavalent chromium coating

At the 2018 ILA Berlin Air Show from April 25–29, the Fraunhofer Institute for Laser Technology ILT is showcasing extreme high-speed Laser Material Deposition (EHLA): A video documents how for metal components that are highly loaded, EHLA has already proved itself as an alternative to hard chrome plating, which is now allowed only under special conditions.

When the EU restricted the use of hexavalent chromium compounds to special applications requiring authorization, the move prompted a rethink in the surface...

Im Focus: Radar for navigation support from autonomous flying drones

At the ILA Berlin, hall 4, booth 202, Fraunhofer FHR will present two radar sensors for navigation support of drones. The sensors are valuable components in the implementation of autonomous flying drones: they function as obstacle detectors to prevent collisions. Radar sensors also operate reliably in restricted visibility, e.g. in foggy or dusty conditions. Due to their ability to measure distances with high precision, the radar sensors can also be used as altimeters when other sources of information such as barometers or GPS are not available or cannot operate optimally.

Drones play an increasingly important role in the area of logistics and services. Well-known logistic companies place great hope in these compact, aerial...

All Focus news of the innovation-report >>>



Industry & Economy
Event News

Ultrafast Wireless and Chip Design at the DATE Conference in Dresden

16.03.2018 | Event News

International Tinnitus Conference of the Tinnitus Research Initiative in Regensburg

13.03.2018 | Event News

International Virtual Reality Conference “IEEE VR 2018” comes to Reutlingen, Germany

08.03.2018 | Event News

Latest News

Wandering greenhouse gas

16.03.2018 | Earth Sciences

'Frequency combs' ID chemicals within the mid-infrared spectral region

16.03.2018 | Physics and Astronomy

Biologists unravel another mystery of what makes DNA go 'loopy'

16.03.2018 | Life Sciences

Science & Research
Overview of more VideoLinks >>>