Forum for Science, Industry and Business

Sponsored by:     3M 
Search our Site:

 

Supervised exercise improves mental wellbeing of obese teenagers

27.11.2006
Obese teenagers could benefit from being offered structured exercise sessions through their doctor, according to researchers at the University of Birmingham and Sheffield Hallam University.

The study of eighty-one 11-16 year olds suggests that offering an organised programme of exercise helps obese adolescents overcome problems with their self esteem and overall mental health as well as encouraging them to develop a more active lifestyle.

The study was led by Dr Amanda Daley at the University of Birmingham with sessions delivered by Rob Copeland at Sheffield Hallam University. Dr Amanda Daley said: “Obesity amongst adolescents is a serious and growing problem. Although they may initially come to their doctor with no specific health problems, severe obesity can lead onto diabetes or heart problems relatively quickly.

Worryingly we found that nearly a third of the young people, who took part in the study experienced depression and a similar number reported having suicidal thoughts at baseline. This shows we need to tackle the mental effects of obesity as well as the physical effects. For many overweight teenagers, organised exercise is daunting and embarassing.”

The participants were randomised into three groups to allow the researchers to compare supervised exercise interventions with usual care. The exercise group was offered three, one to one exercise sessions per week at Sheffield Hallam's Centre for Sport and Exercise Science (CSES), over an eight week period. They were then asked to follow a similar exercise programme at home for a further six weeks.

Rob Copeland, senior exercise science officer at CSES, said: " the sessions provided participants with a positive exercise experience which helped change perceptions regarding their physcial selves."

The results showed that the adolescents who were offered exercise had significantly improved self esteem and they increased their levels of physical activity compared to those who were not offered the exercise programme.

Dr Daley continues: “Our results suggest that offering obese adolescents a structured programme of exercise can be very beneficial to both their mental and physical wellbeing.

The perception is that obese young people simply aren’t motivated to exercise, but our study showed that this doesn’t seem to be the case. More than 75% of the teenagers, who were offered exercise, followed the programme, unfortunately exercise interventions are very rarely offered to obese young people.”

Donna Goodwin | alfa
Further information:
http://www.shu.ac.uk

More articles from Studies and Analyses:

nachricht Multi-year study finds 'hotspots' of ammonia over world's major agricultural areas
17.03.2017 | University of Maryland

nachricht Diabetes Drug May Improve Bone Fat-induced Defects of Fracture Healing
17.03.2017 | Deutsches Institut für Ernährungsforschung Potsdam-Rehbrücke

All articles from Studies and Analyses >>>

The most recent press releases about innovation >>>

Die letzten 5 Focus-News des innovations-reports im Überblick:

Im Focus: Giant Magnetic Fields in the Universe

Astronomers from Bonn and Tautenburg in Thuringia (Germany) used the 100-m radio telescope at Effelsberg to observe several galaxy clusters. At the edges of these large accumulations of dark matter, stellar systems (galaxies), hot gas, and charged particles, they found magnetic fields that are exceptionally ordered over distances of many million light years. This makes them the most extended magnetic fields in the universe known so far.

The results will be published on March 22 in the journal „Astronomy & Astrophysics“.

Galaxy clusters are the largest gravitationally bound structures in the universe. With a typical extent of about 10 million light years, i.e. 100 times the...

Im Focus: Tracing down linear ubiquitination

Researchers at the Goethe University Frankfurt, together with partners from the University of Tübingen in Germany and Queen Mary University as well as Francis Crick Institute from London (UK) have developed a novel technology to decipher the secret ubiquitin code.

Ubiquitin is a small protein that can be linked to other cellular proteins, thereby controlling and modulating their functions. The attachment occurs in many...

Im Focus: Perovskite edges can be tuned for optoelectronic performance

Layered 2D material improves efficiency for solar cells and LEDs

In the eternal search for next generation high-efficiency solar cells and LEDs, scientists at Los Alamos National Laboratory and their partners are creating...

Im Focus: Polymer-coated silicon nanosheets as alternative to graphene: A perfect team for nanoelectronics

Silicon nanosheets are thin, two-dimensional layers with exceptional optoelectronic properties very similar to those of graphene. Albeit, the nanosheets are less stable. Now researchers at the Technical University of Munich (TUM) have, for the first time ever, produced a composite material combining silicon nanosheets and a polymer that is both UV-resistant and easy to process. This brings the scientists a significant step closer to industrial applications like flexible displays and photosensors.

Silicon nanosheets are thin, two-dimensional layers with exceptional optoelectronic properties very similar to those of graphene. Albeit, the nanosheets are...

Im Focus: Researchers Imitate Molecular Crowding in Cells

Enzymes behave differently in a test tube compared with the molecular scrum of a living cell. Chemists from the University of Basel have now been able to simulate these confined natural conditions in artificial vesicles for the first time. As reported in the academic journal Small, the results are offering better insight into the development of nanoreactors and artificial organelles.

Enzymes behave differently in a test tube compared with the molecular scrum of a living cell. Chemists from the University of Basel have now been able to...

All Focus news of the innovation-report >>>

Anzeige

Anzeige

Event News

International Land Use Symposium ILUS 2017: Call for Abstracts and Registration open

20.03.2017 | Event News

CONNECT 2017: International congress on connective tissue

14.03.2017 | Event News

ICTM Conference: Turbine Construction between Big Data and Additive Manufacturing

07.03.2017 | Event News

 
Latest News

Argon is not the 'dope' for metallic hydrogen

24.03.2017 | Materials Sciences

Astronomers find unexpected, dust-obscured star formation in distant galaxy

24.03.2017 | Physics and Astronomy

Gravitational wave kicks monster black hole out of galactic core

24.03.2017 | Physics and Astronomy

VideoLinks
B2B-VideoLinks
More VideoLinks >>>