Exercise is a lot like spinach … everybody knows it’s good for you; yet many people still avoid it, forgoing its potential health benefits.
But researchers at the University of Illinois at Urbana-Champaign who study the effects of exercise on aging point to new findings that may inspire people to get up, get out and get moving on a regular basis. The research team, led by kinesiology professor Edward McAuley, found that previously sedentary seniors who incorporated exercise into their lifestyles not only improved physical function, but experienced psychological benefits as well.
"The implications of our work are that not only will physical activity potentially add years to your life as we age, but the quality of those years is likely to be improved by regular physical activity," McAuley said.
Melissa Mitchell | EurekAlert!
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Using ultrafast flashes of laser and x-ray radiation, scientists at the Max Planck Institute of Quantum Optics (Garching, Germany) took snapshots of the briefest electron motion inside a solid material to date. The electron motion lasted only 750 billionths of the billionth of a second before it fainted, setting a new record of human capability to capture ultrafast processes inside solids!
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MBM ScienceBridge GmbH successfully negotiated a license agreement between University Medical Center Göttingen (UMG) and the biotech company Tissue Systems Holding GmbH about commercial use of a multi-well tissue plate for automated and reliable tissue engineering & drug testing.
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