A new dissertation shows that relaxation in a flotation tank can serve as an alternative form of treatment to reduce stress or relieve persistent pain, and it has no side-effects whatsoever.
In times like these, we are surrounded by stress and troubled by burn-out. Stress seems to retain its place as the greatest enemy to good health, well-being, and self-esteem. A major international field of research is now focusing on neurogenesis, that is, the generation of new nerve cells. This is against the background of our losing an estimated several thousand nerve cells per day. It has been known for the last few years that the formation of new nerve cells is constant. The latest findings about neurogenesis indicate that stress blocks the new formation of nerve cells and that relaxation, regular exercise, and an interesting environment increase and optimize the capacity for this. In most studies that have appeared, increased neurogenesis has been related to enhanced creative and intellectual performance.
To lie on your back and float in a tank filled with salt water induces extremely deep and pleasurable relaxation. It is dark and quiet in the tank, which enables maximum relaxation and well-being. To sink into deep relaxation, 45 minutes is a suitable length of time in the tank.
Mrs Tina Zethraeus | alfa
Europe’s Demographic Future. Where the Regions Are Heading after a Decade of Crises
10.08.2017 | Berlin-Institut für Bevölkerung und Entwicklung
Scientists reveal source of human heartbeat in 3-D
07.08.2017 | University of Manchester
Whether you call it effervescent, fizzy, or sparkling, carbonated water is making a comeback as a beverage. Aside from quenching thirst, researchers at the University of Illinois at Urbana-Champaign have discovered a new use for these "bubbly" concoctions that will have major impact on the manufacturer of the world's thinnest, flattest, and one most useful materials -- graphene.
As graphene's popularity grows as an advanced "wonder" material, the speed and quality at which it can be manufactured will be paramount. With that in mind,...
Physicists at the University of Bonn have managed to create optical hollows and more complex patterns into which the light of a Bose-Einstein condensate flows. The creation of such highly low-loss structures for light is a prerequisite for complex light circuits, such as for quantum information processing for a new generation of computers. The researchers are now presenting their results in the journal Nature Photonics.
Light particles (photons) occur as tiny, indivisible portions. Many thousands of these light portions can be merged to form a single super-photon if they are...
For the first time, scientists have shown that circular RNA is linked to brain function. When a RNA molecule called Cdr1as was deleted from the genome of mice, the animals had problems filtering out unnecessary information – like patients suffering from neuropsychiatric disorders.
While hundreds of circular RNAs (circRNAs) are abundant in mammalian brains, one big question has remained unanswered: What are they actually good for? In the...
An experimental small satellite has successfully collected and delivered data on a key measurement for predicting changes in Earth's climate.
The Radiometer Assessment using Vertically Aligned Nanotubes (RAVAN) CubeSat was launched into low-Earth orbit on Nov. 11, 2016, in order to test new...
A study led by scientists of the Max Planck Institute for the Structure and Dynamics of Matter (MPSD) at the Center for Free-Electron Laser Science in Hamburg presents evidence of the coexistence of superconductivity and “charge-density-waves” in compounds of the poorly-studied family of bismuthates. This observation opens up new perspectives for a deeper understanding of the phenomenon of high-temperature superconductivity, a topic which is at the core of condensed matter research since more than 30 years. The paper by Nicoletti et al has been published in the PNAS.
Since the beginning of the 20th century, superconductivity had been observed in some metals at temperatures only a few degrees above the absolute zero (minus...
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