Forum for Science, Industry and Business

Sponsored by:     3M 
Search our Site:

 

Learn Dutch in your sleep

30.06.2014

When you have learned words in another language, it may be worth listening to them again in your sleep. A study funded by the Swiss National Science Foundation (SNSF) has now shown that this method reinforces memory.

Reluctant students and sleepyheads take note: a study conducted at the universities of Zurich and Fribourg has shown that German-speaking students are better at remembering the meaning of newly learned Dutch words when they hear the words again in their sleep.

"Our method is easy to use in daily life and can be adopted by anyone," says study director and biopsychologist Björn Rasch. However, the results were obtained in strictly controlled laboratory conditions. It remains to be seen whether they can be successfully transferred to everyday situations.

Quiet playback

In their trial, which has been published in the journal "Cerebral Cortex" (*), Thomas Schreiner and Björn Rasch asked 60 volunteers to learn pairs of Dutch and German words at ten o'clock in the evening. Half of the volunteers then went to bed. While they slept, some of the Dutch words they had learned before going to bed were played back quietly enough not to awaken them. The remaining volunteers stayed awake to listen to the Dutch words on the playback.

The scientists awoke the sleeping volunteers at two in the morning, then tested everyone's knowledge of the new words a little later. The group that had been asleep were better at remembering the German translations of the Dutch words they had heard in their sleep. The volunteers who had remained awake were unable to remember words they had heard on the playback any better than those they had not.

Reinforcement of spontaneous activation

Schreiner and Rasch believe that their results provide further evidence that sleep helps memory, probably because the sleeping brain spontaneously activates previously learned subject matter. Playing this subject matter back during sleep can reinforce this activation process and thus improve recall. For example, a person who plays a memory card game to the scent of roses, and is then re-exposed to the same scent while asleep, is subsequently better at remembering where a particular card is in the stack, as Rasch was able to show in another study a few years ago.

Schreiner and Rasch have now observed the beneficial effect of sleep on learning foreign words. A certain amount of swotting is still needed, though. "You can only successfully activate words that you have learned before you go to sleep. Playing back words you don't know while you're asleep has no effect," says Schreiner.

(*) Thomas Schreiner and Björn Rasch (2014). Boosting Vocabulary Learning by Verbal Cueing During Sleep. Cerebral Cortex online: doi:10.1093/cercor/bhu139
(Journalists can obtain the article from the SNSF as a PDF file by sending an e-mail to: com@snf.ch)

Contact
Prof Björn Rasch
Cognitive Biopsychology and Methods
Department of Psychology
University of Fribourg
Tel. +41 26 300 76 37
E-mail: bjoern.rasch@unifr.ch

Weitere Informationen:

http://www.snf.ch/en/researchinFocus/newsroom/Pages/news-140630-press-release-le...

Media - Abteilung Kommunikation | idw - Informationsdienst Wissenschaft

Further reports about: Cortex Dutch Learn Playing activation conditions sleeping spontaneously

More articles from Studies and Analyses:

nachricht High in calories and low in nutrients when adolescents share pictures of food online
07.04.2016 | University of Gothenburg

nachricht Brain connectivity reveals hidden motives
04.03.2016 | Universität Zürich

All articles from Studies and Analyses >>>

The most recent press releases about innovation >>>

Die letzten 5 Focus-News des innovations-reports im Überblick:

Im Focus: Nuclear Pores Captured on Film

Using an ultra fast-scanning atomic force microscope, a team of researchers from the University of Basel has filmed “living” nuclear pore complexes at work for the first time. Nuclear pores are molecular machines that control the traffic entering or exiting the cell nucleus. In their article published in Nature Nanotechnology, the researchers explain how the passage of unwanted molecules is prevented by rapidly moving molecular “tentacles” inside the pore.

Using high-speed AFM, Roderick Lim, Argovia Professor at the Biozentrum and the Swiss Nanoscience Institute of the University of Basel, has not only directly...

Im Focus: 2+1 is Not Always 3 - In the microworld unity is not always strength

If a person pushes a broken-down car alone, there is a certain effect. If another person helps, the result is the sum of their efforts. If two micro-particles are pushing another microparticle, however, the resulting effect may not necessarily be the sum their efforts. A recent study published in Nature Communications, measured this odd effect that scientists call “many body.”

In the microscopic world, where the modern miniaturized machines at the new frontiers of technology operate, as long as we are in the presence of two...

Im Focus: Tiny microbots that can clean up water

Researchers from the Max Planck Institute Stuttgart have developed self-propelled tiny ‘microbots’ that can remove lead or organic pollution from contaminated water.

Working with colleagues in Barcelona and Singapore, Samuel Sánchez’s group used graphene oxide to make their microscale motors, which are able to adsorb lead...

Im Focus: ORNL researchers discover new state of water molecule

Neutron scattering and computational modeling have revealed unique and unexpected behavior of water molecules under extreme confinement that is unmatched by any known gas, liquid or solid states.

In a paper published in Physical Review Letters, researchers at the Department of Energy's Oak Ridge National Laboratory describe a new tunneling state of...

Im Focus: Bionic Lightweight Design researchers of the Alfred Wegener Institute at Hannover Messe 2016

Honeycomb structures as the basic building block for industrial applications presented using holo pyramid

Researchers of the Alfred Wegener Institute (AWI) will introduce their latest developments in the field of bionic lightweight design at Hannover Messe from 25...

All Focus news of the innovation-report >>>

Anzeige

Anzeige

Event News

The “AC21 International Forum 2016” is About to Begin

27.04.2016 | Event News

Soft switching combines efficiency and improved electro-magnetic compatibility

15.04.2016 | Event News

Grid-Supportive Buildings Give Boost to Renewable Energy Integration

12.04.2016 | Event News

 
Latest News

New fabrication and thermo-optical tuning of whispering gallery microlasers

04.05.2016 | Physics and Astronomy

Introducing the disposable laser

04.05.2016 | Physics and Astronomy

A new vortex identification method for 3-D complex flow

04.05.2016 | Materials Sciences

VideoLinks
B2B-VideoLinks
More VideoLinks >>>