Forum for Science, Industry and Business

Sponsored by:     3M 
Search our Site:

 

Exercise improve symptoms in irritable bowel syndrome - IBS

25.01.2011
Physical activity improves symptoms in patients with IBS and is protective against symptom deterioration. This has recently been shown in a study from the University of Gothenburg, Sweden.

The study, which was conducted at Sahlgrenska University Hospital in Gothenburg and at Alingsås Hospital, included 102 IBS patients between the ages of 18 and 65. Half the group was randomly allocated to increase their physical activity and the other half to maintain their usual lifestyle. Both groups received supportive phone calls from a physiotherapist. The active group increased their physical activity on their own, but with the advice and support from the physiotherapist.

”They were advised to perform moderate to vigorous physical activity for 20 to 30 minutes three to five times a week," says Elisabet Johannesson, a registered physiotherapist and one of the authors of the article.

At the start of the study and after three months the participants in the study were asked to rate their different IBS complaints, such as abdominal pain, stool problems and quality of life.

”The group with unchanged lifestyle had an average decrease of symptoms by 5 points. The active group on the other hand showed a symptom improvement with an average reduction of 51 points," says Riadh Sadik, a senior physician who has been responsible for the study.

The researchers also showed that the group with an unchanged lifestyle had deteriorating symptoms in 23% of cases, compared with the active group in which only 8% felt worse.

The measurement of fitness in the study showed a slight increase in the activity group only. ”This suggests that even a slight increase of physical activity may reduce symptoms and protect from deterioration,” says Sadik.

The study is published in the American Journal of Gastroenterology and has attracted great attention in the United States, United Kingdom and Sweden.

FACTS ABOUT IBS
IBS is an abbreviation for irritable bowel syndrome. These very common disease affects about 10 to 15% of the world’s population. Both women and men are affected. The disease is characterised by abdominal pain or discomfort, constipation and/or diarrhoea and bloating. Patients may sometimes experience other symptoms such as palpitations, bouts of sweating, headaches and fatigue.
For further information:
Riadh Sadik,
senior physician,
telephone: +46 (0)733–641 355,
e-mail: riadh.sadik@vgregion.se
Elisabet Johannesson,
registered physiotherapist,
telephone: +46 (0)709-885 592,
e-mail: elisabet@johannesson.se
Journal: American Journal of Gastroenterology
Title of the article: Physical Activity Improves Symptoms in Irritable Bowel Syndrome: A Randomized Controlled Trial

Authors: Elisabet Johannesson, Magnus Simrén, Hans Strid, Antal Bajor and Riadh Sadik

Helena Aaberg | idw
Further information:
http://www.gu.se

Further reports about: IBS Lifestyle abdominal pain exercise physical activity symptom deterioration

More articles from Studies and Analyses:

nachricht The personality factor: How to foster the sharing of research data
06.09.2017 | ZBW – Leibniz-Informationszentrum Wirtschaft

nachricht Europe’s Demographic Future. Where the Regions Are Heading after a Decade of Crises
10.08.2017 | Berlin-Institut für Bevölkerung und Entwicklung

All articles from Studies and Analyses >>>

The most recent press releases about innovation >>>

Die letzten 5 Focus-News des innovations-reports im Überblick:

Im Focus: The pyrenoid is a carbon-fixing liquid droplet

Plants and algae use the enzyme Rubisco to fix carbon dioxide, removing it from the atmosphere and converting it into biomass. Algae have figured out a way to increase the efficiency of carbon fixation. They gather most of their Rubisco into a ball-shaped microcompartment called the pyrenoid, which they flood with a high local concentration of carbon dioxide. A team of scientists at Princeton University, the Carnegie Institution for Science, Stanford University and the Max Plank Institute of Biochemistry have unravelled the mysteries of how the pyrenoid is assembled. These insights can help to engineer crops that remove more carbon dioxide from the atmosphere while producing more food.

A warming planet

Im Focus: Highly precise wiring in the Cerebral Cortex

Our brains house extremely complex neuronal circuits, whose detailed structures are still largely unknown. This is especially true for the so-called cerebral cortex of mammals, where among other things vision, thoughts or spatial orientation are being computed. Here the rules by which nerve cells are connected to each other are only partly understood. A team of scientists around Moritz Helmstaedter at the Frankfiurt Max Planck Institute for Brain Research and Helene Schmidt (Humboldt University in Berlin) have now discovered a surprisingly precise nerve cell connectivity pattern in the part of the cerebral cortex that is responsible for orienting the individual animal or human in space.

The researchers report online in Nature (Schmidt et al., 2017. Axonal synapse sorting in medial entorhinal cortex, DOI: 10.1038/nature24005) that synapses in...

Im Focus: Tiny lasers from a gallery of whispers

New technique promises tunable laser devices

Whispering gallery mode (WGM) resonators are used to make tiny micro-lasers, sensors, switches, routers and other devices. These tiny structures rely on a...

Im Focus: Ultrafast snapshots of relaxing electrons in solids

Using ultrafast flashes of laser and x-ray radiation, scientists at the Max Planck Institute of Quantum Optics (Garching, Germany) took snapshots of the briefest electron motion inside a solid material to date. The electron motion lasted only 750 billionths of the billionth of a second before it fainted, setting a new record of human capability to capture ultrafast processes inside solids!

When x-rays shine onto solid materials or large molecules, an electron is pushed away from its original place near the nucleus of the atom, leaving a hole...

Im Focus: Quantum Sensors Decipher Magnetic Ordering in a New Semiconducting Material

For the first time, physicists have successfully imaged spiral magnetic ordering in a multiferroic material. These materials are considered highly promising candidates for future data storage media. The researchers were able to prove their findings using unique quantum sensors that were developed at Basel University and that can analyze electromagnetic fields on the nanometer scale. The results – obtained by scientists from the University of Basel’s Department of Physics, the Swiss Nanoscience Institute, the University of Montpellier and several laboratories from University Paris-Saclay – were recently published in the journal Nature.

Multiferroics are materials that simultaneously react to electric and magnetic fields. These two properties are rarely found together, and their combined...

All Focus news of the innovation-report >>>

Anzeige

Anzeige

Event News

“Lasers in Composites Symposium” in Aachen – from Science to Application

19.09.2017 | Event News

I-ESA 2018 – Call for Papers

12.09.2017 | Event News

EMBO at Basel Life, a new conference on current and emerging life science research

06.09.2017 | Event News

 
Latest News

Rainbow colors reveal cell history: Uncovering β-cell heterogeneity

22.09.2017 | Life Sciences

Penn first in world to treat patient with new radiation technology

22.09.2017 | Medical Engineering

Calculating quietness

22.09.2017 | Physics and Astronomy

VideoLinks
B2B-VideoLinks
More VideoLinks >>>